1. Solo 401(k) (a.k.a. Individual 401(k))
Best for:
Self-employed individuals and business owners with no employees (other than a spouse)
Tax benefit: Contributions are fully deductible, reducing taxable income
2025 limit:
- Up to $23,000 employee deferral (if under 50)
- Plus $7,500 catch-up if 50 or older
- Plus employer profit-sharing up to 25% of compensation
- Total limit: Up to $69,000 (or $76,500 if age 50+)
Other details:
- Can make both employee and employer contributions
- Can be Roth or Traditional
- Great for high-income earners
2. SEP IRA (Simplified Employee Pension)
Best for:
Freelancers, consultants, and business owners (especially with no or few employees)
Tax benefit: Contributions are tax-deductible business expenses
2025 limit:
- Up to 25% of compensation, up to $69,000
Other details:
- Simple to set up
- No annual filing requirements
- Must contribute equal % for eligible employees
- No Roth version
3. Traditional 401(k)
Best for:
Employees or business owners with W-2 income and access to a plan
Tax benefit: Contributions reduce W-2 taxable income
2025 limit:
- $23,000 employee deferral
- $7,500 catch-up (age 50+)
- Plus employer match (not taxed to employee)
Other details:
- Tax-deferred growth
- Employers can deduct matching contributions
- Withdrawals taxed later at ordinary income rates
4. Traditional IRA
Best for:
Anyone with earned income
Tax benefit: Contributions may be deductible depending on income
2025 limit:
- $7,000 (under 50)
- $8,000 (age 50+)
Other details:
- Tax deduction if income below phase-out limits
- Deduction phases out if covered by a workplace plan
2025 income phase-out for deduction (if covered by a plan):
Single: $77,000–$87,000
Married filing jointly: $123,000–$143,000
5. Defined Benefit Pension Plan
Best for:
High-income self-employed professionals (doctors, lawyers, consultants)
Tax benefit: Contributions are fully deductible and can be $100,000+ per year
Contribution depends on:
- Age
- Income
- Years until retirement
Max annual benefit at retirement (2025):
$275,000
Other details:
- Massive tax deductions possible
- Best for people nearing retirement
- Requires actuarial support
- Complex and higher admin costs
6. HSA (Health Savings Account)
Best for:
Anyone with a High-Deductible Health Plan (HDHP)
2025 limit:
- Individual: $4,300
- Family: $8,550
- $1,000 catch-up (age 55+)
Triple tax benefit:
- Contributions are deductible
- Growth is tax-free
- Withdrawals for medical expenses are tax-free
- Acts like a stealth retirement account
- No income limits
- No required distributions at 70½ or 72